Tiferet Movement 
with Bracha

*Classic Tiferet Movement  classes suitable for all levels including PreNatal.
We aim to find harmony and balance through Movement, so come stretch, strengthen, relax and find your center!

Tuesdays and Thursdays 
9.30am - 10:45am














 

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For additional  info on Bracha's Torah classes go to Brachame.com
Monthly 
RoshChodesh/ New Moon
                         events
​* Thursday afternoon Bliss Retreats 
featuring 
Restorative Movement and Massage.
with Bracha and Brenda Gantous
Next date :To be announced.
$35:00

Receive the benefits of complete relaxation!! 
Restorative yoga offers the student an opportunity to quiet the body while resting in comfortable passive postures, turn off the mind and settle into a place of inner peace! Combine the pleasure of that with hands on massage from Brenda Ghantous a Medical Massage Therapist with years of experience!
 These workshops are accessible to everyone and beneficial to anyone needing a more gentle approach to yoga or recovering from illness or injury, or to balance an active yoga practice.





Weekly TLC ( Torah Learning Circle) for the Jewish Soul
 Chassidic Insights for living your best life with Bracha!
(featuring Torah, Tanya and Tea!)

Wednesday evenings 
upstairs at 7:45pm

Regular Classes 
 
To Register for classes , workshops or programs please fill in this form:
Scroll down to sign up!
Next date to be announced!
*Weekend Shabassanah Retreat.
October 26th -28th 2018
For more info click 
here

To see   pictures of our last 2 retreats  click 
here:

Special Programs
 Birth Support Events with Brenda and Bracha.
Bracha: Certified Yoga Therapist and Dona trained Doula.
Brenda Ghantous: Massage Therapist and Dona trained Doula.

These  Special events will feature....
*Pre Natal Education Class!
*Pre Natal Yoga!
*Pre Natal Massage!
*Nutritious and Delicious Lunch!
*Diet Recommendations!

NEXT DATE TO BE ANNOUNCED.