*Classic Multi- level 
Tiferet Movement Yoga 

Suitable for all levels including PreNatal.
We aim to find harmony and balance through Movement and breath work so come stretch, strengthen, relax and find your center!

Tuesdays and Thursdays 
Tuesday 9:30 am   - 10:45am
Thursday 10:00am-11:15am

Classes are now live and on Zoom!

To  Register and pay online click here



Weekly Torah Learning Circle for the Jewish Soul  (TLC  for the Jewish Soul)
Chassidic Insights for living your best life
Wednesday evenings  at 8:00pm

To Register for  the TLC  class click here

To Register for classes , find out more info  about workshops or programs or just to say hi  please fill in this form:
Scroll down to sign up!

To check out my YouTube Channel  and enjoy 
Tiferet Movement Yoga  or Torah Classes at a time that fits in with your schedule! 
Click Here 

*Chair Yoga 

Chair Yoga classes are suitable for people who would appreciate the support of a chair because either they are feeling more fatigued, are in recovery following an injury or have difficulty getting up and down off the floor. The Chair Yoga class is pretty challenging as we work on fitness and strength building a great deal, so even though we have the chair for support, I always say, "Chair Yoga is Not for sissies!"

Thursday afternoons 5:00-6:00pm
Sunday mornings 11:00am-12:00pm

To Register and pay online for Chair Yoga click here

*Yoga for Healing Trauma: 

Join in a supportive class exploring the benefits of trauma sensitive yoga, journaling, sharing and healing.

Tuesday Afternoons. 12:30-2:30
Next session to be announced.

Schedule of Classes

Tiferet Movement Yoga classes are $20:00 for a drop in, 
buy a class card and get 10 for $180

Chair Yoga classes are $15,  buy a class card and get 10 classes for $135