ii) Subscribe to my You Tube Channel to practice in the comfort of your own home at your convenience.....
Three ways to practice Tiferet Movement Yoga online
i) Join a Live Zoom Class
ii) Watch a video on YouTube
iii) Arrange for a Private Yoga Therapy Session on Zoom
i)Tiferet Movement Yoga Multi-Level Live and Zoom classes
Join us to stretch, strengthen , breathe and move towards harmony.
Tuesdays and Thursdays from 9:30am-10:45 am
Cost: $150 for 10 classes, $18:00 per class
Chair Yoga on Zoom
Sunday Mornings from 11:00am-12:00pm and
Thursday afternoons from 5:00-6:00pm
iii) Work with me 1:1 from where ever you are for a
Private Yoga Therapy Session!
Live or via Zoom
All you need is a computer and I can assist you with achieving more calm, accessing more power , strength and general fitness through custom designed moving, breathing and meditation sessions which you can enjoy without even leaving the comfort of your own home.
Cost: $100 per 1 hour session.
To arrange a time for a private session click here