email me
ii) Subscribe to my You Tube Channel to practice in the comfort of your own home at your convenience..... 
There are three ways to practice Tiferet Movement Yoga online

i) Join a Live Zoom Class
ii) Watch a video on YouTube
iii) Arrange for a Private 1:1 Yoga Therapy Session on Zoom
i)Tiferet Movement Yoga Multi-Level  Live and Zoom classes

Join us to stretch, strengthen, breathe and move towards harmony.
Tuesdays  9:30 am-10:45am  and Thursdays from 10:00am-11:15 am 
Cost for in studio live class : $200 for 10 classes, $25:00 per class
On Zoom: $10 per class.

Click here to Register and pay for Tiferet Movement Yoga online

Adaptive/Chair Yoga on Zoom

Sunday Mornings from 11:00am-12:00pm and 
Thursday afternoons from  5:00-6:00pm 
Cost : $150 for 10 classes, $18 per class

Click here to Register and pay for Chair Yoga online

iii) Work with me 1:1 from where ever you are for a 
Private Yoga Therapy Session! 
Live or via Zoom

All you need is a  computer and I can assist you with achieving more calm, accessing more power , strength and general fitness through custom designed moving, breathing and meditation  sessions which you can enjoy without even leaving the comfort of your own home.

Cost: $100 per 1 hour session.
To arrange a time for a private session click here