Retreat Schedule

  Friday afternoon Nov 11th
  Arrivals and light refreshment from 3:30pm

4:15pm Candle lighting followed by  
Candle-Light Meditation

 Evening Meal
Welcome and Inspirational Torah Insights 

After Dinner Program 
  Restorative Yoga  
  followed by a "Fabrengin" or Kumsitz  

Shabbat Day Oct 27th
 8:30 -9:30am Rise and Shine Yoga
  8:30-10:00am Breakfast
 10:30am Prayer and Learning Circle  
or Doverning in local Shul 

 12:30-2:00pm Shabbos Meal

 2:00-3:30pm Free time  
3:30-4:15pm Interactive Learning Circle  

 4:30pm "the Third Meal" followed 
by Havdalah @ 5:30pm  

Special Evening Program

Sunday Oct 28th
  Breakfast 7:30-9:15am
 9:30am-11:00pm Special Yoga Workshop

"Beings Becoming Buoyant!"

 12:00 noon Lunch and Final Closing Session. 

  Massage appointments will be available at the following times... ​
​Before Shabbat, Sat evening after Shabbat, 
 Early Sunday morning and Sunday after 12:30pm...