Retreat Schedule
Friday afternoon Nov 11th
Arrivals and light refreshment from 3:30pm
4:15pm Candle lighting followed by
Candle-Light Meditation
Evening Meal
6:00-7:30pm
Welcome and Inspirational Torah Insights
After Dinner Program
Restorative Yoga
followed by a "Fabrengin" or Kumsitz
Shabbat Day Oct 27th
8:30 -9:30am Rise and Shine Yoga
8:30-10:00am Breakfast
10:30am Prayer and Learning Circle
or Doverning in local Shul
12:30-2:00pm Shabbos Meal
2:00-3:30pm Free time
3:30-4:15pm Interactive Learning Circle
4:30pm "the Third Meal" followed
by Havdalah @ 5:30pm
7:30-9:30pm
Special Evening Program
Sunday Oct 28th
Breakfast 7:30-9:15am
9:30am-11:00pm Special Yoga Workshop
"Beings Becoming Buoyant!"
12:00 noon Lunch and Final Closing Session.
Massage appointments will be available at the following times...
Before Shabbat, Sat evening after Shabbat,
Early Sunday morning and Sunday after 12:30pm...
